De - Bliss

The so-called Mediterranean diet has been linked to better health, longer life and a lower risk of strokes, cancers and heart attacks The Mediterranean Diet has been credited with plenty of health benefits and eating more like our southern European cousins looks likely to significantly improve our health, wellbeing and longevity. Rather than a strict 'diet', it's more a way of life that leans towards healthier food choices forever rather than quick fixes or a focus on losing weight. Mediterranean diets are full of oily fish and tonnes of vegetables ©Rex As it's not a strict meal plan, it's easier to look at the principles of the diet and make your food choices based on them. According to the NHS Mediterranean diets are typically: • high in legumes such as beans and peas • high in cereals • high in fruits and vegetables • high in fish • a high monounsaturated fat to saturated fat ratio • moderate alcohol intake • low in meat and meat products • low in mil...

A man who pretends to be mentally and physically handicapped while he goes around the streets begging claims he makes up to $100,000 a year from his panhandling. Added to the fact Thompson seems to have difficulty speaking and fully understanding, he manages to elicit a lot of sympathy from others – sympathy and money. Thompson was awarded $2.4 million in a lawsuit tied to a motorcycle accident from 1993, money he said he and his family spent.Gary Thompson, from Texas, gets around Lexington, Kentucky, in a wheelchair which he says he needs because he has difficulty walking. He also maneuvers his hands in a way that would lead the untrained eye to believe he had difficulty using them. His sob story to passers by is that his family took the money he received when he was paralyzed in the accident. He does have some difficulty walking but is not totally paralyzed. When he was confronted about the scheme by LEX 18 news station, he laughed and said he doesn’t plan on stopping any time soon....

A couple didn’t know how to respond after finding their dead baby alive in a hospital morgue.  Five doctors at Perrando Hospital, in northern Argentina have been suspended for the declaration of a stillbirth and having the baby nailed inside a coffin and placing it in a cold room in the hospital morgue for 12 hours, the Argentina news media reported.  The boy, who was named Luz Milagros, or “Light Miracle”, was found in a coffin in the hospital in Chaco, a half a day after his birth.  “We were told the baby had hypothermia and that this may have weakened her heart, which was already low before birth,” said the baby’s father, Fabian Veron, who is 31 years old.  The baby’s mother, Analia Bouter, 29, who has four children, said she never had the chance to say goodbye to her child, since she was sedated during birth, which came three months early. The grieving mother and father visited the hospital morgue 12 hours later. The couple was taken to a cold room and shown a s...

A randy senior staff of University of Nigeria, Nsukka, Enugu State (name withheld), was recently caught pants down making love to another man’s wife in his bedroom.Heaven was let loose when an Akwa Ibom state indigene in the University town stumbled on an ugly sight of another man and his wife making love right inside his bedroom. Crime Alert gathered that the alleged adulterous house wife (names withheld) and a staff of the University attached to the security department was allegedly caught red handed, with another randy staff who hails from Nnobi, Anambra State and a senior Staff of Energy Research Center of the University, enjoying one another on her matrimonial bed. An impeccable source disclosed to Uwillcgossip.com that the husband of the woman had been suspecting his wife had been having amorous overtures with the man but his suspicion became real on that fateful day he caught them pants down. The source said that the man returned to his house following a tip-off, only to behold...

Wonders they say shall never end. How would you describe this craze. This Zambian went naked to dance with D-banj ,during his last show in that country.

A 22-year-old Nigerian, Jude Ejikonye Ilechukwu who resides in Thailand was recently apprehended by men of the National Drug Law Enforcement Agency, NDLE, with 1.295kg of substance discovered to be methamphetamine. Ilechukwu was arrested at the international wing of the Murtala Mohammed International Airport, Lagos. The drug which was concealed inside his luggage, was detected during the screening of passengers on Ethiopian Airline at the Murtala Muhammed International Airport, Lagos. The MMIA Commander of the National Drug Law Enforcement Agency, Hamza Umar, said the drug was carefully hidden in the suspects’ luggage. Umar said: “Like several factory modes of drug concealment, we had to practically cut the bag open to detect the  drugs . “Ordinarily, when you open the bag, you will not see the drug. “We found two brown parcels of  drugs  weighing 1.295kg.” According to Ilechukwu, he was lured into the drug deal by a friend he met in Thailand. In his word...

Curious: This lady was caught by the camera lens -  She Starts Peeing On Herself & Takes A Shower On The Train.  Is she mentally alright? 

Actress Ngozi Nwosu last night left Nigeria for Germany where she is expected to be treated for kidney and heart-related issues. Her PR person said she is expected to be back in the country by the end of March. We will continue to pray for her quick recovery.

Janet Jackson has revealed that she is not just engaged to her billionaire boyfriend Wissam Al Mana, but married to him. The 46-year-old singer became engaged and married the 37 year-old businessman last year but kept the news under wraps. Janet and Wissam sent a statement concerning the extravagant wedding rumors. “The rumours regarding an extravagant wedding are simply not true. Last year we were married in a quiet, private, and beautiful ceremony. Our wedding gifts to one another were contributions to our respective favourite children’s charities. We would appreciate that our privacy is respected and that we are allowed this time for celebration and joy.’ It is a third marriage for the Janet who is known for keeping her private life from the media, rarely speaking about her ex-husbands. She married soul singer James DeBarge in 1984, and the marriage was annulled a year later. Her 1991 marriage to music video director Rene Elizondo ended in divorce in 2000.

We are heartbroken as we announce the passing of Chief Justus Esiri OON popularly known as the “Village Headmaster”, following a complication from diabetes. Chief Justus Esiri OON, was a loving husband, father, grandfather, brother, uncle and friend. An Officer of the Order of the Niger (OON) , The Otun Amuludun of the Source in Ile-Ife, Osun State, and veteran Nollywood actor. He died in the late hours of the 19th of February 2013. Chief Esiri, born on the 6th November 1942 hailed from Oria Abraka, Delta State. He was a strong believer in family values, and a great supporter of Nollywood. While we mourn the loss of a great man we also celebrate his remarkable life and hope that it serves as an example to the youth to work hard to achieve their dreams, and play their own part in building a greater nation. For those who may ask what they can do to honour Chief Justus Esiri, we simply request that you honour his example of service, accomplishment and modesty and the next tim...

Nokia has unveiled a simple £13 mobile phone that can last for 35 days on a single charge. It is aimed at emerging markets where electricity is rare, but could also be sold as a back-up phone. The Nokia 105, which is set to go on sale within weeks, has a colour screen, built-in torch and an FM radio. It’s now the cheapest phone in the Finnish firm’s range, and was hailed as ‘the ultimate festival phone’ at its launch. A spokesman for Nokia said: ‘The phone was created to offer the essentials – phone calls and SMS – but also some desirable extras. Nokia’s experience in optimizing phone quality, combined with its global footprint and economies of scale, is a major contributor to being able to work to such a low price.’ The firm also used the Mobile World Congress in Barcelona to launch three other low-cost devices, including a £120 smartphone, the Lumia 520. Experts predict this will be a big year for cheap smartphones, as firms try to attract customers in the developing wo...

According to Star magazine, Chris Brown and Rihanna are planning to wed at the end of July...  From Star Magazine;  Chris Brown and Rihanna are planning the wildest nuptials in showbiz history. They want tattoo artists, fire breathers and near unclad waitstaff,” says a source.  “They’re even talking about having pre-rolled joints at the reception!”  The wedding, which is rumored to be happening in Barbados at the end of July, will be all about swagger, bling and sin,” says the source.  “They want to celebrate their relationship with people who believe Chris has changed.” 

New reports suggest that comedian, Bright Okpocha popularly known as Basketmouth has acquired a 2013 Opel Insignia car, customised to the celebrity’s taste.  Like shoes and clothings, designing your own car online is catching on with sites like Vauxhall allowing you to build your own car from the trim, engine/ transmission, colour, style and accessories.  It is believed that Basketmouth’s car is the only known one that has been ordered in Africa and reports alleged that a customised car like this will cost the funny man about £42, 000. Source

Goldie Harvey was buried amidst tears at the ikoyi vaults and garden today at 10am. Goldie’s sister and Andrew Harvey having a consolatory hug The occasion was graced by the entire Kennis music crew, her immediate family members (siblings and Briton husband) and friends. Andrew Harvey and Essence Other notable guests were Dele Momodu, Kenny Saint Best, Tiwa Savage and her fiance, Jaywon, Freeze, Essence, Jaywon, Weird MC, Gbenga Adeyinka,  Jimmy Jatt, Eva Alordiah and others…..and yes Prezzo was absent! Goldie’s sister, Kenny saint brown and essence Keke Ogungbe, wife and Andrew being led into the vault Toyin Filani (Goldie’s sister) and friends Joshua Filani (Goldie Harvey’s brother being consoled) Andrew Harvey and Goldie’s siblings Cross section of guests Keke ogungbe giving his tribute When Keke burst into uncontrollable tears Dele Momodu and Gbenga Adeyinka Kenny Saint Best in tears Tiwa savage and weird mc ...

Star trips up on the stairs at Academy Awards Jennifer Lawrence wins the Oscar Jennifer Lawrence tripped up the stairs collecting her Best Actress prize for ‘Silver Lining Playbook’. Picking up the  Oscar , she said: "You guys are just standing up because I fell, and it's so embarrassing...". 22-year-old Lawrence beat Jessica Chastain for ‘Zero Dark Thirty’, Quvenzhané Wallis for ‘Beasts Of The Southern Wild’, Emanuelle Riva for ‘Amour’, and Naomi Watts for ‘The Impossible’. ‘The Artist’ star Jean Dujardin presented her with the prize. The actress, who was accompanied to the ceremony by her parents, also thanked her co-stars, crew and team for their support before wishing her fellow nominee, ‘Amour’ star Emmanuelle Riva a happy 86th birthday. Before the ceremony the actress revealed she had a very stressful day ahead of the event and admitted she couldn't wait to get to an after party so she could eat. She said: "Today was so stressful. Ther...

  Meet the muscular Chichi Igbo, A Nigerian lesbian Pro Soccer player based in Denmark.  When she is not on the football field, Chichi creates youtube videos and funny enough she has become a youtube sensation. Watch one of her youtube videos  HERE It seems people are more fascinated about her because she is open about her sexuality which is not the case for a lot of gay Nigerians both home and abroad....More of her pics after the cut:

 Cameroonian/ Nigerian singer, Ashley Stephanie escapes a breast spill as she performed at Chico Ejiro's "The Love Fiesta". The singer who grew up in spain was was a member of spanish pop group "Spanish Girls". She flew in specifically for the event, and with her sultry outfit and very long hair, she was determined to leave her name on the lips of her audience..More pics after the cut: What do you think of her outfit? Source:

Yesterday, the reality star was spotted out and about in leggings and not much else.  Her private area was in full display. She sure isn't letting a little thing like becoming a mother stop her from having her fun.